March isn't the most beautiful month in the year - the days are getting longer, but it doesn't mean they are nicer, even though we may enjoy some random walks. However, the upcoming spring, and the promise of new beginnings, make March the perfect time to focus on your CPD and take a look at some free online courses! As usually, I found seven courses that look pretty promising.

There are so many wrong things about the mistakes, like: judging others, feeling ashamed, stressed or frustrated - but we can change this! I won't tell you the ultimate trick to stop making mistakes, but I can share three simple activities that will help your students overcome their anxieties. Because mistakes are awesome - and so are we!

As you know, I’m a fan of mindfulness, but I know some of the exercises take time. That’s why I thought about various breathing activities – they’re short, easy to implement in a daily schedule (or in a classroom), and they really work!